Promising Study Reveals Brain Training Can Lower Dementia Risk
A recent study published in the journal Alzheimers & Dementia has unveiled a groundbreaking insight: a specific type of brain training can significantly reduce the risk of developing Alzheimers and other forms of dementia. Over a span of 20 years, researchers found that older adults who engaged in 14 to 22 hours of targeted brain exercises experienced a remarkable 25 percent decrease in their risk of diagnosis.
Dr. Michael Alosco from Boston Medical Centers neurology department emphasized the importance of these findings during a recent interview. This research not only highlights the potential of cognitive training but also opens up new avenues for preventative strategies in aging populations. As we continue to explore the intersection of technology and health, could brain games become a staple in our daily routines to safeguard our cognitive health?
Original source: https://www.boston25news.com/news/local/promising-study-shows-brain-game-can-dramatically-reduce-dementia-risk/2BRT5PDR5FBFLBUSLM6QJCIBHA/?outputType=amp